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What is kratom? Life saving or life ending plant?


When you first heard the name kratom your first question was most likely What is Kratom? Well, here we will go into details on every aspect of the plant.

With this post, you will have certainty to know exactly what to say when someone asks “What is Kratom?”. Simply refer them to this page or, if you are great at holding knowledge, tell them about it.

I give you step by step information to answer your the question ” What is Kratom?”

I will begin by giving you some background on the plant’s nature to give you a true scope of What kratom is.


What is Kratom?

Its true name is Mitragyna speciosa and it is a native tree to South-east Asia.  It can grow higher than 55 feet and as wide as 15 feet in circumference. There are other terms for kratom that you can find kratom is slightly psychoactive but remains in the coffee family.

Kratom has been in nature since before man new it existed. It had to inevitably be discovered, tried and experimented on.

Something to keep in mind is the fact that the media only shows us what it wants to/ the “best” stories that they can. It is not because you don’t here about it in the news that it does not exist.

The Kratom Plant was discovered by a Dutch botanist. He first tried the plant himself and found that the leaves of the tree had amazing potential in helping him feel Happy, Energized, Motivated, and Relaxed.

In the early discoveries of the kratom leaf, the botanist Pieter Korthals who discovered kratom in 1839 (Wikipedia) shared his discoveries with the native people of the southeast Asian countries. Kratom became an all around healer for many folks of the past.

Kratom was, in fact, helping them with everything from mental stress to pain from injuries. The natives of South East Asia are known to also pick the leaves and chew them.

I would imagine when Kratom was first discovered its alkaloid level incredibly potent due to the lack of picking the tree.

Nobody had touched them and the plant was getting older and more mature. Allowing them to produce more alkaloid levels to their leaves.

The age of the tree and leaf definitely play a part in the potency of the kratom alkaloids.

The natives would use this as a “pick me up” similar to how we use coffee today.

Some of the media have been portraying kratom in an awful way. These are the facts on kratom and this way you can make an informed decision.

Not by pulling emotional strings and making you fear this plant that could help you if you are a person who needs it.

What is kratom

Also View – How to use Kratom – Different Methods for a guide on using the powder.




Kratom inside the body

What is kratom.

The kratom leaf is what is used by kratom users to get the kratom effect. Today, we don’t need to chew on leaves, we can simply Buy Kratom powder and easily ingest it.

The historic ways of ingesting kratom into your body would be quite gruesome considering the taste of the kratom powder.

Kratom leaf contains alkaloids which have shown to be beneficial to a wide variety of individuals.

Mitragynine is the main active alkaloid and a mu-opioid receptor agonist; which means that there’s a body-mind response when the alkaloid binds to the mu-opioid receptor.

What is kratom

View Kratom effects: What to Expect

The mu opioid receptor in the brain is what agonists such as morphine bind to.

Kratom binds to the mu-delta receptors and is great for people with opiate withdrawals.

What is kratom

Kratom binds to the mu -delta receptor mimicking the function of the previous opiate agonist allowing your body to recover and get clean from the previously toxic state.

Also, 7-hydroxymitragynine is another major alkaloid found in the leaf which is actually stronger than our well-known prescription drug morphine, which is tremendously helpful for people suffering pain and prefers a natural way to get through it.

Is Kratom a new Drug Fad?

If you are a person of conservative nature than maybe this question has come up countless times when the word “Kratom” has been mentioned.

I would like to invite you to understand that kratom is NOT heroin or any opiate of that nature. Kratom simply BINDS to the same receptors as opiates do and tend to resemble (Not an exact copy) of an opiate.

Kratom should not be viewed as a drug although some of the effects may sound drug like, this plant is in the coffee family. The kratom effects that are being used by people who need this plant are truly beneficial.What is kratom

In fact, many people are turning to kratom because they cannot go on living just using the normal prescription drugs.

As you already know, most prescription drugs have opiates in them. Opiates feel amazing in the beginning but come at a price.

It is said that the worst feeling in the world is an opiate withdrawal, and the worst part is, they do not take long to form. Once it is formed, quitting means facing the physical and mental pain that opiate withdrawals will bring and staying on course means staying normal (since the tolerance would naturally go up after taking a drug over and over)

It is important to buy kratom from a reputable vendor because it is crucial to be taking something that is healthy for our bodies.What is kratom. A lot can be said from someone who is promoting something for purely personal gain.

There are people however, that may promote kratom as a legal drug, promoting that you can get a legal high. This is not the way you want to be introduced to the world of kratom nor should you support that company or business. This will only endanger the plant’s reputation.What is kratom.

Kratom is in the coffee family and definitely not in the narcotics family. Even though the plant has psychoactive ingredients, this should not be confused as to something that will make you completely lose motor skills. I have personally been taking kratom powder only and have never felt any negative effects less a headache when taken too much. *Note: Some Kratom Strains May Cause Nausea So always take a new strain slow

Kratom can also be taken every day for people who will need the continued dosage in their bodies. View the Taking Kratom Everyday for more on this.


Different Kratom Origins

Kratom is usually labeled from the country in which it originated and defined by the color of the stem and veins of the leaf. For Example:

  • White Vein Kratom –    A white stem kratom is the fastest strain that you can find. It has a   motivating energetic effect that can be used for many different things including working out.
  • Green Kratom –   A green stem will have a “moderate” effect meaning that you will have benefits of having effects of both fast and slow strains.
  • Red Kratom – A Red strain will give you a relaxing effect that can be VERY nice when unwinding at the end of the day. A good red strain will induce small amounts of euphoria that will allow you to relax and meditate to a different extent. This strain is also great for many different things including insomnia and pain relief.
  • Maeng Da Kratom – Said to be the best kratom strain on this earth. Its alkaloids are stronger than the normal leaves and this proves to be true in the felt effects of a Maeng Da strain. To see the detailed difference, viewMaeng Da Kratom – What’s the Difference?



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4 most popular spoken strains

Thailand- Malaysia- Borneo- Indonesian

Thai leaves tend to be more energetic (fast) such as the popular Maeng da.

Malaysian leaves are less energetic (moderate) such as super green Malay

“Bali” (Borneo) leaves are more sedative(slow) such as Bali or Borneo,

Indonesian leaves are energetic, moderate or sedative making it a triple threat.

What is Kratom used for, and by Who?

Kratom can be used by absolutely anybody.

Most people that tend to suffer from anxiety, depression, lack of focus and procrastination find that kratom is an amazing alternative to the traditional ways of soothing these symptoms aka through a prescription drug received from your trusty doctor.

Kratom restores mental alertness as well and is also a painkiller at higher doses as it becomes a sedative. Kratom also is an amazing help to those who are suffering from opiate addiction for whatever reason.

Opiates are found in a lot of pain medication today and unfortunately, opiate receptors in the brain multiply requiring a physical need.

Kratom comes in with its alkaloids and becomes an opiate receptor agonist so that your brain thinks it still receiving opiates but in fact, it is merely an alkaloid of kratom.

Check out kratom and pain for more on this

Also, kratom is a lot easier to stop than any opiate, making it also a very sought after remedy for those in opiate recovery.

View Disclaimer

It is an alternative to the vastly prescribed drugs that are being pushed to you or to sufferers of any of these disorders.

As we all know, or at least should know, prescription drugs are slowly killing our society and luckily, people are finding alternatives rather than suffering nasty side effects.


Why Kratom?

Since the dawn of time man has been using plants to research what they have in store for us. Nature is known to produce extravagant things and I think, subconsciously, we all know this.


Opium: For instance, opium is derived from the poppy plant. The poppy seed is what opium comes from which essentially can be made into opiates or opioids.

Wikipedia description for opium is extremely well said and you would benefit in reading it if you have questions about opium.

With this being said, yes, opium is from the poppy seed that would make it a plant and not necessarily a chemical. Well, this is where human beings step in and experiment. Having a bunch of poppy seeds does not necessarily mean that you have opium.

There are certain steps that man had to take in order to DERIVE (Dictionary Definition) opium from that seed.


Marijuana: The same can be said about marijuana. Although marijuana is now showing to be a MAJOR health benefit in people needing it, the problem with people saying “How can it be dangerous, its just a plant”.

Well, the thing about it is, you are lighting the bud on fire and inhaling SMOKE (Dictionary Definition) which in turn is used to bring out the THC.

Hence THC being derived from marijuana. However, please do not take this the wrong way, I am not saying marijuana and opium are the same things, at all.


Kratom: This brings me to Kratom. Kratom is a tree that grows naturally on the earth like the former two plants just mentioned, HOWEVER, kratom goes through no derivative process.

It simply gets cut off of the tree, ground into powder and then the stem and vein are removed for better quality powder. THIS is ESPECIALLY important to consider when speaking of kratom as a Drug.

Although kratom is a psychoactive plant, it is not derived from anything hence making it quite a lot safer than the former two plants.

The reason that kratom has not had bad press until now should give you a different mindset than the one that the media has tried to portray.

There have been no consequences as of yet that link Directly to kratom use alone.

Natives of where the mitragyna speciosa (kratom) grows naturally, have been chewing on the leaves for centuries. The possible threat kratom may hold is to be less profiting for the opium industry to keep flourishing.

In turn, it may even be a “secret” that has been held from us for a very long time.

Again I am not saying, kratom is the answer for you personally, but kratom is known to help thousands, maybe millions of people all over the world.

I personally am very grateful that I have found this plant to know that IF anything grave were to happen *knock on wood* I would be one to turn to kratom before the other two just for these simple reasons:

  • Kratom is natural, not derived simply ground
  • It is NOT smoked
  • No KNOWN grave side effects from the natives using it for centuries

View kratom dangers for more

The prescription pills being prescribed today have a list of side effects that in most cases surpass the amount of good that they give.

The only side effect that I have personally ever encountered was nausea due to taking to much green powder than my body could handle. Much like alcohol, if you overdue you throw it up.

Your body senses that you have burned too much kratom and you must evacuate, also at high intake level it can make you feel drowsy and lethargic.

This is a great way to see people, like myself, who are speaking on pure experience and not hear say and fear.

I found that Shawn at Kratom Info is a blogger that has experience on kratom and he has a great explanation about “Is Kratom Safe“. Check it out and let me know what you think in the comments below.


There are three different types of Kratom

The following is a way to express how the effects would feel. Although everyone is different, people across the internet seem to agree with these concepts.

You will find that there are three different types of kratom these will be:




All this simply means, is basically how it sounds:

Fast: You have a stimulating sensation, more alert, focused and “on the ball”.

Slow:  Gives the sensation of mellowness and relaxation\sense of well-being. (not to be confused with TIREDNESS)

Moderate: Is directly in the middle of a stimulating\sense of well-being sensation. It varies from every person, however.



Kratom Guide – Kratom Bible

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Katom seed And God at pearly gates

Kratom Guide – Kratom Bible

Kratom Guide – Kratom Bible- Introduction

This guide was created as an educational resource to provide accurate information about kratom. It is also intended to correct much of the misinformation circulating on the Internet and being perpetrated by the Media.

Kratom Guide – Kratom Bible – What is kratom?

Kratom is a tree native to Southeast Asia (Thailand, Malaysia, Indonesia, Borneo, etc.). Its botanical name is Mitragyna speciosa. Kratom is in the same family as the coffee tree (Rubiaceae). The leaves of kratom have been used as an herbal drug from time immemorial by peoples of Southeast Asia.

Kratom Guide – Kratom Bible – How is it taken?

In its native region, kratom leaves are often chewed fresh (usually after removing the stringy central vein). Dried leaves can also be chewed, but since they are a bit tough, most people prefer to crush them up or powder them so that they can be swallowed easily. Powdered kratom can be mixed with water and then drunk. This method is quick and easy. It can also be mixed with other liquids, such as fruit juice, milk, or kefir. Chocolate milk works especially well for masking the taste. Powdered kratom can also be made into a paste that can easily be swallowed with water. The powder can also be mixed with applesauce or yogurt. It can also be put into capsules. Dried kratom leaves are often made into a tea that is strained and then drunk. Kratom can be smoked, but doing so is impractical because the amount of leaf that constitutes a typical dose is too much to be smoked easily. A resin-like extract can be prepared by evaporating the water from kratom tea. This can be stored for later use. Small pellets of this extract can be swallowed, or it can be dissolved in hot water and consumed as a tea. Some people like to mix kratom tea with ordinary black tea, or other herbal teas, before it is consumed. This is done to make it more palatable. Sugar or honey can be added to sweeten it.

Kratom Guide - Kratom Bible

How does one prepare a chocolate kratom milkshake?

This is the nicest way to ingest kratom that we know of. It actually tastes quite good. Chocolate milk masks the bitter taste of kratom remarkably well and its viscosity helps to keep the kratom from settling to the bottom. If you just add powdered kratom to a glass of chocolate milk, the kratom tends to float on top and resists absorbing liquid. Even with stirring, it tends to stay floating on the top and forms lumps. Ideally you want to make a smooth milkshake without lumps and without dry kratom powder floating on the top. To do that, follow these simple instructions:


Use about 1 cup (8 fl. oz.) of chocolate milk per dose of kratom. Chocolate-flavored almond milk also works very well for this, and is non-dairy (we especially like the “dark chocolate” flavored almond milk produced under the brand name SilkÂŽ, because of it’s especially thick viscocity and rich flavor).

1.) Put one dose of powdered kratom into an empty glass.
2.) Add an equal volume of chocolate milk (typically, just 1-2 tablespoons).
3.) Stir until the kratom absorbs the liquid completely and forms a homogeneous paste.
4.) Add a few more tablespoons of chocolate milk and stir again until smooth and free of lumps.
5.) Add the remaining chocolate milk and stir again until well mixed.
6.) Drink until the glass is empty.
7.) Add a little more chocolate milk to the glass, stir, and drink. (This caches any kratom particles left clinging to the sides of the glass. And since it is mainly just chocolate milk, it tastes even better than the kratom milkshake.)

Kratom Guide – Kratom Bible – How does one prepare a powdered kratom PASTE for drinking?

1.) Place a single dose of powdered kratom in a small empty cup.
2.) Add just enough water to make a soft paste (roughly equal parts kratom powder to water, by volume). You will need to stir the mixture for a few minutes until the powder completely absorbs the water and you have a nicely homogenized paste.
3.) Fill a separate glass with water and set it aside. Using a spoon, scoop an easy-to-swallow spoonful of paste into your mouth, then take a big sip of water from the other glass and gulp it down. Repeat spooning, sipping, and swallowing until you have consumed the entire dose. Be careful not to gulp down too much at once, so you don’t accidentally choke on the mixture.

Kratom Guide – Kratom Bible – How does one prepare a powdered kratom SLURRY for drinking?

1.) Add powdered kratom to a glass of water (or other beverage). For a typical dose of kratom (about 7 grams), use about 1 cup (8 ounces) of water.
2.) Stir thoroughly (until the powder is completely suspended), then gulp it down quickly before it has a chance to settle (it is like drinking a bitter-tasting, slightly fibrous smoothly).
3.) Add more water to the glass to recover any material that stuck to the sides. About 1/2 cup of water should be sufficient, but it doesn’t hurt to use more.
4.) Stir again and drink.
5.) When you have got it all down, you can drink a little fruit juice to chase away the bitter taste. Mint-flavored chewing gum also work great for this.

Kratom Guide – Kratom Bible – How does one make kratom tea?

Following is a basic recipe for making kratom tea. This recipe makes enough tea for several doses–about 8 moderately strong doses, if using “premium quality” kratom (see “dosage guidelines” below):
1.) Take 2 ounces (56 grams) of dried, coarsely ground or crushed kratom leaves and put into a pot. To this add 1 quart (about 1 liter) of water.
2.) Boil gently for 15 minutes.
3.) Pour the tea through a strainer into a bowl and reserve the liquid.
(squeeze the leaves in the strainer to get most of the liquid out).
4.) Put the leaves back in the pot and add another liter of fresh water. Repeat steps 2 and 3.
(after the leaves have been strained a second time, they can be discarded.)
5.) Put the combined liquid from both boiling’s back into the pot and boil until the volume is reduced to about 1 cup (250 ml).
(The idea is to boil the tea down to a small volume so that each individual dose can be quickly swallowed.
You can boil it down to whatever concentration you are comfortable with. Be careful near the end of the process.
If it starts to become syrupy, it may spatter and/or burn.)

The tea is bitter tasting. To minimize the unpleasant taste, gulp it down quickly and then immediately chase it with a pleasant-tasting bevearge, such as fruit juice.

The same general preparation method can of course be used with larger or smaller amounts of herb by simply adjusting the volume of water used. Kratom tea can be safely stored in the refrigerator for about five days. It is probably okay to keep it a bit longer, but it’s better to play it safe and not drink it after five days. It can be stored for many months if you add some alcohol to it. Adding about 10% alcohol will preserve it for many months (in the refrigerator). That is one part 80 proof liquor (vodka, rum, or a similar spirit) to three parts kratom tea. When refrigerated, some components may precipitate out of solution and form a sediment in the bottom of the container. This sediment may contain active alkaloids so it should be redissolved before consuming the tea. This is easily done by warming the tea and stirring.

Kratom Guide – Kratom Bible –  How can I powder dried leaves?

Dried leaves, whether whole, crushed, or coarsely ground, can easily be powdered by putting them in a kitchen blender or coffee grinder and processing for a few minutes at high speed. Many suppliers offer kratom that is already finely powdered.

Kratom Guide – Kratom Bible – What is kratom’s legal status?

Kratom is illegal in Australia, Denmark, Malaysia, Myanmar (Burma), and Thailand. It is legal in most of the United States (it is only illegal in Alabama, Arkansas, Indiana, Tennessee, Vermont, and Wisconsin). Some of these countries impose sever penalties for possession of this herb. It is legal in most other countries. Laws can and do change, so be sure that kratom is legal where you live before using it.

Is kratom use detected on drug tests?

Although kratom does contain alkaloids that bind to opiate receptors, they are structurally unrelated to opiate drugs and therefore would not be detected by opiate drug tests. It is technically possible to detect the alkaloids in kratom in body fluids, but since kratom is a legal herbal drug (in most places), it is not normally tested for. This may change, especially if kratom becomes a controlled substance in the United States.

Kratom Guide – Kratom Bible –  Where can kratom be purchased?

There are a number of online merchants, in countries where it is legal, who sell the dried kratom leaves, extracts, or both. But, beware of misleading labels and marketing hype. It is important to find a trustworthy source. There have been problems with some vendors selling bogus “kratom” (misrepresenting other herbs as kratom) or adulterating kratom with other herbs and/or chemicals. One of the authors of this guide now offers kratom through his online herbal products company,

Kratom Guide – Kratom Bible – Can kratom be cultivated?

Kratom can be grown as a house plant (but will have to be cut back because they can grow quite large). They prefer a humid environment. They dislike cold weather and do not tolerate frost. Potted plants can be grown outdoors in temperate climates when the weather is sufficiently warm, and grown indoors the rest of the time. Kratom can be grown outdoors all year in tropical climates. Potted plants should be lightly fertilized every few weeks, but only when actively growing. They can be propagated from cuttings.

Where does the money from your order go to?

We are a small self funded American Kratom nursery. Our team does not take payment for our work. Everything we make goes back into the nursery, Documenting kratom, Our kratom social media platform Kratom Watchdog, Our kratom avatar chat Kynto, and our other kratom advocacy projects.’

3D Drone Mapping American Kratom Nursery’s

Taking to the sky! Utilizing drones, we are able to document our American kratom nursery’s from a different angle.  These drones are able to 3D map our kratom nursery using a technology called LIDAR. Applying these 3D models into our Kratom Avatar Chat Kynto. Our goal is to map out our entire nursery and insert the nursery into the world for users to interact with these trees. Allowing them to take guided or self guided tours. The cool part, is that we can then translate that information into virtual reality (VR). Available on the PlayStation VR, Oculus Platforms, and Google Cardboard.

We will be opening up our tools and software to allow other nurseries and growers to map out their kratom nursery. Interested in having us out to document your nursery? Contact us here or contact us on the Kratom Watchdog app.

Kratom Watchdog Android & IOS

Kratom Watchdog Android & IOS

Kratom Watchdog Android & IOS

Have you heard of the Kratom Watchdog app? Kratom Watchdog is a kratom social network built from the ground up by one of the founding member of the non-profit American Kratom Association (AKA). A booming social community with a focus on kratom advocacy. Kratom Watchdog is the oldest kratom social media platform online. With over 400 videos and over 200,000 photo’s from our own kratom Nursery. And 7,000 members we have a very strong growers community that are always willing to help. Kratom Watchdog is available on Android, IOS, and at We are a small self funded development studio. If you would like to donate to the development of the platform we would appreciate it. Thank you for your continued support.
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How to deal with Kratom Wobbles – Kratom Bible

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How to deal with Kratom Wobbles – Kratom Bible

The “Wobbles” is a term that was coined within kratom communities to describe the most prominent side effect of kratom, especially Bali strains. The wobbles are defined by the difficulty to refocus the eyes at a specific point without strain and annoyance; this effect can lead to headaches and nausea.

While the wobbles are not much more than an annoyance, driving or operating other heavy machinery while experiencing the wobbles is dangerous, and should never be attempted.

Avoiding the Wobbles

The easiest way to avoid the wobbles is to keep dosage below the side effect threshold. This threshold can vary between strains and plants. Typically, doses under 5 grams will generally prevent the wobbles, although there are some exceptions

Strains by Wobble Factor

Note: It is much more to experience the wobbles with strained kratom tea; leading many to believe that it is an effect caused by one of the fat-soluble alkaloids.

Combating the Wobbles

While there is not much information available on combating the wobbles, there are a few things that can help in the process.

  • Activated Charcoal – This supplement is one of the most effective ways to get rid of the wobbles; it works by adsorbing a  portion of the wobble-causing alkaloids, negating the effects almost entirely.
  • Food/Carbonated Drinks – While these won’t help get rid of the wobbles, they can speed up digestion, allowing the symptoms to pass more quickly (if inevitable).

Preparing Kratom – Modern & Traditional Methods


Kratom Preparation – Traditional and Modern Methods

Throughout the thousands of years kratom has been used, preparation methods have remained relatively the same; however, as western society has interacted with this plant, there have been some unique additions —  recipes and methods to fit our unique needs.

The Kratom Quid

The quid is the original method of kratom use for Southeast Asian cultures, especially Thailand. The quid method of use involves taking fresh kratom leaves (a rare commodity in the western world), removing the stems and veins in one quick motion, bundling the kratom and chewing it while holding the saliva and chewed leaf material in their mouth.

The quid works through mostly sublingual methods, however, the swallowed portion also has a considerable effect.

Toss and Wash Method

One of the most common kratom preparation methods, if it could be called preparation at all, is the toss ‘n’ wash. This method is typically done by:

  • Putting water (or other liquid) in the mouth
  • Adding desired kratom dose to this water
  • Submerging and mixing the kratom/water mixture within the mouth to avoid dry particles getting caught in the mouth and throat
  • Taking another gulp of water while simultaneously swallowing the mixture
  • Chasing with more water to get down any debris

Kratom Tea

This is another very common preparation method, both in the west and east. Learning how to make kratom tea is fairly simple:

  • Add water to pot (3-10 ounces)
  • Add desired kratom dose
  • Simmer for 15 – 45 minutes (20 minutes typically suffices)
  • Optional: strain powder

Tea is considered effective by many because of the quick onset of effects; however, by straining out the powder, one may lose the full alkaloid spectrum of the plain leaf, reducing some medicinal potentials.

Tea Tips

  • Adding water to kratom powder and freezing prior to making tea can increase the amount of alkaloids absorbed
  • Adding lemon juice, or small amounts of citric acid can also increase amount of alkaloids absorbed
  • One can salvage the strained powder from tea and reuse it to ensure no alkaloids are wasted

Kratom Tea Recipes

Because some are more sensitive to the bitter taste of kratom tea, many tea recipes have been developed. One of the most effective we have seen for masking the taste of kratom is to mix it with a flavoring, or mixture.

Speciosa Chai

One of the most effective kratom recipes we have found is what we have heard called “Speciosa Chai”. This method is very simple and is composed of a few simple steps:

  • Condense kratom tea to 3-4 ounces
  • Add 4-5 ounces of Chai tea mixture
  • Add sugar & cream/milk if desired

There are a variety of different chai mixtures one can experiment with; however, the Tazo Organic Chai Black Tea mix is the favorite we have seen at an associated kava bar in our area.

Simple Flavorings

Something that we have seen to be surprisingly effective at masking the taste  are pump flavorings– especially the fruit-based flavorings. You can find these pump flavorings at local coffee shops or online for a very reasonable cost.

Mixtures & Blends

Another common method that has been more recently for those who don’t want to toss ‘n’ wash or make tea, is to mix kratom. Some of the most common mixers we have heard are:

  • Yogurt
  • Applesauce
  • Peanut Butter
  • Honey
  • Juice
  • Chocolate Milk

Mixing kratom with these has the added benefit of allowing it to be taken while minimizing the taste, however, with some of these it may take longer to digest.

Another creative method we have heard is to kratom with peanut butter to form little peanut butter balls to swallow. Nearly any decent tasting drink/mixture can be effective.

Additionally, tools such as blender bottles, commonly used for protein shakes, have been suggested for this process.

Kratom Capsules

A common form of kratom preparation is by capping the kratom powder rather than taking it whole, mixed or in tea form. Kratom capsules have the benefit of being easy to use.


Buying capsules can be extremely expensive in comparison to powder, and kratom capsules (especially the variety sold by less reputable companies at shady stores and gas stations) that have had a big part in giving kratom a bad name. Additionally, when buying these capsules you don’t really know what you’re getting, as it isn’t an approved dietary supplement; which could lead to dangers for both the user, and kratom’s legality.

Because of this, anyone who wants to keep kratom legal should avoid buying kratom capsules. There are a large variety of capsule tools, such as “The Capsule Machine” and “Cap m Quick”, which can make capsules in bulk (and save you a tremendous amount of money over time in the process).

Kratom Strain Differences – Kratom Bible


Kratom Strain Differences

Differences between strains is a factor that can’t be overlooked when calculating a dosage. There are a few primary strains that should be dosed relatively lower than the average, these strains are:

  • Maeng Da – Potent, active at lower doses
  • Bali – Side effects encountered at lower doses in comparison to other strains
  • Thai – Can be overstimulating for some at higher doses

Because of this, it is a good idea to modify dosage with these strains accordingly in order to achieve best results. Some strains, such as Borneo, can be dosed relatively higher, due to their lack of side-effects. Because of this variability in strains, it is advisable to start low with any new or unknown strain.


Traditional Dosage – Kratom Bible


Traditional Dosage

Dosage has been a key factor for those looking for specific effects. By dosing too low, the medicinal capabilities are nulled, while dosing too high can often lead to relatively harmless, but potentially unpleasant side-effects, such as the “wobbles” and minor nausea. To learn about kratom dosage, refer below.

Average Dosage by Grams

  • Mild – 1 to 2 grams
  • Moderate – 2-4.5 grams
  • High – 4.5 – 8 grams

Average Dosage by Teaspoon

  • Mild – .5  to .9 tsp
  • Moderate – 1 to 2 tsp
  • High – 2 to 3.5 tsp

It should be noted that due to varying potency between strains and plants, this estimate is in no way standardized, instead it an estimate based on historical and experiential reports. Doses at the the “high” end of the spectrum are also much more likely to cause side-effects, depending upon the strain.

Enhanced Kratom Leaf – Kratom Bible


Enhanced Leaf

Enhanced leaf has become the go-to choice of many extract users due to it’s high potency and lack of side effects. Enhanced leaf is used by taking a highly potent kratom extract, dissolving it in a solution, soaking kratom leaves/powder in this solution and letting it dry. When done correctly, this method can create a highly potent leaf.

One of the most popular enhanced leaf blends of our era is known as Ultra Enhanced Indo otherwise known as UEI.


  • Very potent when done well
  • Lack of side-effects per potency
  • Typically well-rounded
  • Highly effective for pain


  • Rapid development of tolerance
  • Relatively high price

Kratom Tinctures – Kratom Bible


Kratom Tinctures

Unlike the other forms of extracts, kratom tinctures can vary in their method of extraction and their potency; because of this, buying them from an disreputable source can leave one disappointed. On the other hand, when they are done well, they can be quite potent.


  • Ease of Use
  • Fast-acting
  • Convenience of storage


  • Typically expensive
  • Variable Potency
  • Rarely provide a full-spectrum of effects
  • Rapid development of tolerance

Kratom Resin Extracts – Kratom Bible

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Kratom Resin Extracts

In comparison to water-based extractions, kratom resin extractions have a much more well-rounded profile of effects. These extracts are typically performed by extracting kratom with both a polar solvent and a non-polar solvent; a simple example of this would be water and ethanol. Like the water extract, the powder is strained and the alkaloid saturated non-polar/polar solvent is left to dry.


  • Full-spectrum of effects
  • Ease of use
  • Easy storage
  • High potency per weight


  • More expensive than plain leaf
  • Side-effects to potency ratio comparable to plain leaf
  • Temperature sensitive (melts in minor heat)

Extract Guide (Kratom Resin Extracts) – Kratom Bible

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Extract Guide

While typically not as well-rounded as the plain leaf in effects, kratom extracts can certainly serve a purpose for those with chronic pain or other debilitating conditions in which the plain leaf will not suffice.

There are a large variety of different types of extracts with varying effects, based upon both the method of extraction as well as the base plant material used to make them. Read below to learn about these different extract types.

Kratom Resin Extracts

In comparison to water-based extractions, kratom resin extractions have a much more well-rounded profile of effects. These extracts are typically performed by extracting kratom with both a polar solvent and a non-polar solvent; a simple example of this would be water and ethanol. Like the water extract, the powder is strained and the alkaloid saturated non-polar/polar solvent is left to dry.


  • Full-spectrum of effects
  • Ease of use
  • Easy storage
  • High potency per weight


  • More expensive than plain leaf
  • Side-effects to potency ratio comparable to plain leaf
  • Temperature sensitive (melts in minor heat)